Frequently Asked Questions

1. What is Synergetic Play Therapy, and how can it help my child?

Synergetic Play Therapy is a neuroscience-informed approach that uses play and connection to help children explore emotions, process experiences, and develop emotional awareness and self-regulation.

2. Do you work with neurodivergent children and teens, including those with autism or ADHD?

Yes! As a former teacher and resource teacher, I have experience supporting neurodivergent children and families with emotional regulation, school-related stress, and everyday challenges.

3. Do you offer counselling for adults as well as children?

Absolutely. I support children, teens, and adults using an individualized, strength-based approach that honours each person's unique experiences, needs, and goals.

4. What happens during the first counselling session?

We explore what's bringing you to counselling, discuss your hopes and goals, and begin developing a collaborative approach that feels comfortable and appropriate for your needs.

5. Do you offer online counselling or walk-and-talk sessions?

Yes! I offer in-person, online, and walk-and-talk counselling, providing flexibility to find a format that feels comfortable and works best for you.